6 Tips to Reduce Kidney Disease | AINU

6 Tips to Reduce Kidney Disease

         

Tips To Reduce Kidney Diseases:

1. Get tested. If you’re at risk for kidney disease, it’s important to get your kidneys checked during your annual physical. Even the best of us can procrastinate when it comes to our yearly trip to the doctor, but prevention and testing go hand-in-hand. The National Kidney Foundation’s mascot, Sidney the Kidney, even has a music video to help inspire you to get tested. AINU is one of the best Hospital in Hyderabad.

2. Control blood pressure and blood sugar levels. High blood pressure and diabetes are the two leading causes of kidney disease. The kidney is a “vascular organ, meaning it contains many blood vessels. Therefore, diseases that damage the blood vessels, including high blood pressure and diabetes, can damage the kidneys. Even “slightly” high blood pressure (pre-hypertension) and elevated blood sugar levels, commonly referred to as “pre-diabetes,” can damage the kidneys. Don’t let the “PRE” prevent you from taking them seriously. Manage these conditions to protect your kidneys.

3. Step on the scale. Maintaining a healthy weight has important implications for your kidneys. Being overweight means that the kidneys have to work harder to filter out toxins and to meet the metabolic demands of the increased body mass. Obesity also increases your chance of developing diabetes and high blood pressure, two major risk factors for kidney disease. Weight loss can help reduce your risk.

4. Commit to quitting. Smoking can worsen kidney disease and diseases that damage the kidneys, such as diabetes and high blood pressure. Quitting can be difficult, but it is one of the most important lifestyle changes that you can make to protect your kidneys and impact your overall health.

5. Get moving and watch what you eat. Because damage to the kidneys usually happens slowly over time, daily decisions make a difference in preventing kidney disease. Making good choices each day such as incorporating physical activity and eating healthy foods will reduce your risk of developing kidney disease. The Dietary Approaches to Stop Hypertension (DASH) diet is balanced and kidney-friendly. Reduce your salt intake and watch for high sodium levels in processed foods, as these can lead to high blood pressure and harm the kidneys.

6. Exercise caution when taking pain medications. Many prescriptions and over-the-counter medications, including pain medications, are filtered by the kidneys. This means that your kidneys break down and remove these medications from the body. Always read labels and weigh the risks and benefits of taking a particular medication. Avoid excessive use of medications that can harm the kidneys, such as ibuprofen and naproxen.

If you are any problem related to Nephrology and urology, please talk to our experts or book an appointment at http://ainuindia.org/

Asian Institute of Nephrology and Urology (AINU) is the best kidney hospital in India,

providing world-class treatment for all your renal problems. AINU hospitals successfully completed 500 robotic surgeries and proven to be the best kidney transplant hospital in India.

AINU is known for the best urology hospital in India by providing world-class healthcare experts

to help from all urological problems for men and women of all ages, also known for the best urology hospital in Hyderabad.

The department of nephrology at AINU is supported by accomplished, experienced nephrologists who perform Kidney biopsy, SLED, Plasmapheresis, Hemodiafiltration. We perform Kidney transplants also. AINU offers Hemodialysis and Plasma Dialysis (Plasmapheresis). We have catheterization laboratories.

AINU is known for the best nephrology hospital in India by providing comprehensive treatment for all nephrological problems.

AINU is the best hospital for prostate treatment in India by following an approach to prostate cancer care.

The treatment is given using lasers, in which we are the leaders in the field.

AINU has a team of qualified urologists trained in advanced surgical treatment methods like

robotic surgery to treat patients with urologic cancers and known for the best Uro Oncology hospital in India.